Welcome to the Perimenopause Support Circle
A monthly, doctor-guided hormone and metabolism support for women 30+
Perimenopause can feel confusing and frustrating—especially when your body stops responding the way it used to. Weight changes, low energy, bloating, cravings, poor sleep, and mood shifts are common during this transition, yet many women are left feeling unsupported or told to simply “try harder.”
The Perimenopause Support Circle is a monthly membership designed to provide ongoing, realistic, hormone-informed support—without dieting, extremes, or the pressure of one-on-one care. This is a calm, supportive space where you can better understand what’s happening in your body and learn how to respond in a way that actually makes sense for this stage of life.
Monthly, doctor-guided hormone and metabolism support for women 30+
What’s Included
Monthly live group call (60 minutes)
Each month we meet live for focused education on a perimenopause-related topic, followed by open Q&A. You’ll have the opportunity to ask questions, gain clarity, and learn from both the teaching and the shared experiences of others.
Simple, practical monthly guidance
You’ll receive a clear, easy-to-apply hormone-supportive focus for the month, including nutrition priorities, lifestyle considerations, and supplement education—without overwhelm.
Replay access and resource library
All calls are recorded so you can watch on your own schedule. You’ll also have access to past recordings and resources as the library grows.
This membership is for you if:
You’re in your late 30s to 50s and noticing changes in weight, energy, bloating, cravings, sleep, or mood
You feel like you’re doing “all the right things,” but your body isn’t responding the way it used to
You want hormone-informed guidance without dieting, rigid rules, or extreme
You value medical expertise but don’t need ongoing one-on-one care
You’re looking for steady, realistic support as your body moves through perimenopause
This may not be the right fit if:
You’re looking for rapid or guaranteed weight loss
You prefer strict meal plans, calorie counting, or rigid protocol
You require individualized medical care, prescribing, or urgent support
You’re not open to lifestyle-based, hormone-supportive approaches
Why a monthly support circle?
Perimenopause isn’t a one-time event—it’s a transition. Many women benefit from ongoing guidance rather than short-term fixes. This membership offers consistent support, education, and reassurance so you don’t have to navigate this stage alone.
Investment
$49/month
Cancel anytime.
Less than the cost of one supplement per month—for ongoing, doctor-guided support.
Monthly, doctor-guided hormone and metabolism support for women 30+
About your host
The Perimenopause Support Circle is led by Dr. Doneisha Dodd, ND, a licensed Naturopathic Doctor in Ontario with a focus on women’s health and perimenopause. This membership is educational and supportive in nature and does not replace individualized medical care.
Ready to join?
If you’re looking for calm, practical, hormone-informed support during perimenopause, you’re welcome to join the Support Circle at any time.
Monthly, doctor-guided hormone and metabolism support for women 30+
Frequently Asked Questions
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No. The Perimenopause Support Circle is a group-based, educational membership. It provides general hormone-informed guidance and group Q&A, but it does not replace individualized assessment, diagnosis, or treatment that takes place in one-on-one care.
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Yes—general questions are welcome during the live Q&A portion of each call. Just remember that the sessions will be recorded.
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This membership focuses on hormone-informed education and lifestyle support rather than guaranteed weight loss. You may notice improvements in bloating, energy, cravings, and overall well-being, which can support healthy weight changes over time—but individual results vary.
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All calls are recorded and available to members through the resource library, so you can watch at a time that works for you.
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There is no minimum commitment. You can choose to stay for several months to receive ongoing support as your symptoms and needs evolve. You’re free to cancel at any time.
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You can cancel at any time through your account portal. Your access will continue until the end of your current billing period.
Ready to join?
Monthly, doctor-guided hormone and metabolism support for women 30+