Virtual Naturopathic Care for Midlife Women
I focus on weight management during perimenopause and menopause.
All appointments are virtual for patients anywhere in Ontario.
Midlife Metabolic and Weight support
Designed for women experiencing:
Perimenopausal or menopausal weight changes
Increased abdominal fat
Loss of muscle tone
This approach supports:
Metabolic health and insulin sensitivity
Hormone transitions
Sustainable weight regulation
Body composition and strength
Stress and sleep optimization
What’s Included
Comprehensive virtual asssessment
Personalized nutrition and lifestyle guidance
Supplement recommendations when appropriate
Ongoing education and support
Clear realistic action steps