Learn how to do a hot compress
Learn how to do a Cold Compress
Learn how to do a salt glow for healthy skin
Learn the benefits of Goldenseal
Learn how to make a liver tonic that improves liver health
Learn how to make a tea to improve digestion
Learn what Anti-nutrients are and how to destroy them from your food
Learn how to use charcoal internally
Learn how to make a ginger poultice
Learn the benefits of cayenne pepper
Learn how to use an onion for an earache
Learn how to prepare herbs with oils
How to prepare herbal preparations with water
Learn how to store herbs correctly
Learn how to make Golden Milk with turmeric
How to do dry skin brushing
Learn how to use Aloe Vera internally and externally